If you have intention trying to make someone else happy, then stop that and try to make yourself happy first. Because when you are truly living a happy life, you then have extra happiness to spare.


如果你有任何的動機想要讓他人快樂，那麼最好的方式就是停止讓別人快樂的動作，轉而想點辦法讓自己變得快樂。因為唯有當你真正地活出一個快樂的生活以後，那麼你才會有多餘的快樂可以分享給其它的人。

 

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Most of people treat spirituality and reality as two different worlds, not knowing they should never be separated as two, but rather work together was one. 
When pursuing one and ignore the other, you shall find frustration and confusion on how it doesn’t work the way you planned. When working both of them as one, you will find everything simply… make sense.


大部份的人把精神層面與現實生活當作兩種完全不一樣的世界在對待，殊不知這兩樣東西從一開始就不該被分作為二，而應該是以一的形式作互動。
當一個人選擇追求其一而忽略另一個的時候，那麼你會很容易地覺得沮喪與困惑，因為事情完全沒有辦法照著你原有的計劃進行。但當你將這兩種世界以一的形式同時運作的時候，那麼你會發現生活周遭的每一件事單純地變得…合理了。