Ep. 23. Let’s talk about ‘Safety Bubble’.
For a person like me who is so used to received information from all dimensions and channels, I am very used to shut down my channels or shut people out in order to protect myself. For the longest time, I thought this is something that everybody know of. It was not until I met Sue that I realized that not many people know how to protect themselves from other people’s emotions or energy. Of course, there’s always our family and friends who we had emotional bond with, that is difficult for us to shut them out emotionally. But here I would like to talk about people in general, those you may deal with occasionally or from day to day basis. Believe it or not, we are actually nicer than we think, we just don’t want to admit that sometimes in fear that people may take adventage of it. But most of us will take on other people’s emotions and feelings, even when we are rolling our eyes around them. After all, that’s what we soul do. It is through sharing emotions that we find bonding in connection. So it’s no wonder that we are so receptive of other’s energy and feelings.
Safety Bubble, is a term that Sue and I just came up with 2 minutes before the talk. (haha..now you know why I’d never known all the other spiritual terms, because we simply come up with one that make sense to us.) It basically means a bubble space where you can put yourself in and protect yourself from other people’s energy penetration. This shield could easily be created by the power of thought. Of course, many of you may not fully understand what power of thought is yet. But if I asked you to imagine an unicorn, you will have no problem imgine a unicorn, right? You see, imgagination is actually a big part of the power of thought. The chance is, if you can imagine an unicorn, you can probably imagine a safety bubble for yourself.
It’s easy to create a safety bubble for yourself. It would probably only take couple seconds or so (when you start to get a hand of it). First take couple deep breath to center yourself (which we taught you in the previous episode), then start imagining a shield coming from the top of your head and slowly cover down to the bottom of your feet. You can imagine this bubble to be made of any material you’d like, it could depends on the person you are dealing with, or your own personal preference. But do keep it in mind that different material most likely response to the energy the same way in the reality. In the show, Sue gave you some examples of metal shield with mirror on outside so it could reflect the energy back to the sender, and also the pink-cotton-candy like shield that could soften her teenager’s dramatic energy. As for me, I sometimes like to put people in their own echo room where they’d end up receiving their own given energy. (This method doesn’t quite work if you do want that person to ‘listen’ to you sometimes. ;p but it works perfectly if you simply don’t care of that someone.) As most of the time, the transparent shield like the one in the TV series ‘In the Dome’ works perfectly just fine, where you can still interact with one, but leave their energy outside the dome.
In any cases, you can also activate your selective hearing and space-out function to protect yourself. You can sometimes even choose to walk away or keep that specific someone out of your life, but ‘safety bubble’ works great when you are trapped in a situation that you cannot simply walk away or tuned out.
Creating this bubble may not help you to get away from the situation, but it should help you cope with the situation without your emotions being influenced too much by the others. This is especially important now you are aware how energy works. It is your job to learn to take care of yourself and protect yourself from the energy that is aggressive and penetrating. To some beginners, you may experience light headed and dry throat after creating a bubble to protect yourself (well, power of thought did take some practice to make perfect. And energy used also depends on whom you are dealing with and how long as well.) In this case, a cup of warm water should bring you back to your original self soon enough. 🙂
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