– set a goal for yourself. make it specific, descriptive, in as much detail as possible. Most important, give it a timeline. (for example: I want to be rich will be I want to have 1 million dollars by 2010)

– Replace all the wishing words such as want, hope, wish to Will. ( for example: I want to have 1 million dollars by 2010, to, I WILL have 1 million dollars by 2010)

– now, write the statement down, place it somewhere you can see and say it out loud at least once a day!

This exercise will help you focus on a positive goal and generate the energy to make it happen. Saying it for the first week may make feel foolish to some people, however continue for a month, and feel how a simple statement becomes the truth and how your body reacts to the truth.